Compassionate Trauma & PTSD Therapy
Now accepting new clients for therapy across California and Nevada, including San Diego, Los Angeles, and San Francisco
Call us at: (858) 260-3499
About Dr. Janina Scarlet
If you are feeling constantly on edge, overwhelmed by past experiences, or deeply disconnected from your own body, please know that you do not have to carry this heavy weight alone.
Healing is entirely possible, and you deserve a safe, compassionate space to find your way back to yourself.
I am Dr. Janina Scarlet, and I am a licensed clinical psychologist, specializing in gentle, effective trauma healing.
Because talk therapy alone is not always enough to heal deep wounds, I specialize in EMDR therapy and somatic mind-body practices.
These specialized approaches help your brain and body safely process trauma, anxiety, and PTSD so you can finally feel grounded and resilient in your everyday life.
Based in San Diego, I provide welcoming online therapy for clients living throughout California and Nevada.
Wherever you are on your path, I am here to walk alongside you with warmth, respect, and absolute care.
Let us take that next step together.
Reach out today to schedule a free 15-min consultation to see if I’m a good fit for your needs.
Compassionate, Affirming Trauma & Anxiety Therapy in California and Nevada
Taking the first step toward healing takes immense courage. Whether you are navigating the heavy weight of past trauma, managing the daily overwhelm of ADHD and burnout, or seeking a space where your identity is not just respected but celebrated, you do not have to carry it alone.
As a trauma survivor myself, I understand firsthand how deeply trauma impacts both the mind and body, and how resilient the human spirit can be.
My practice is designed to be a warm, collaborative, and deeply compassionate space where we work together to build the tools you need to heal, grow, and thrive.
We proudly provide convenient, accessible telehealth sessions for adults throughout California and Nevada, serving communities in San Diego, Los Angeles, San Francisco, Las Vegas, Reno, Incline Village, and beyond.
Our Therapeutic Approach
Your healing journey should be as unique as you are. We blend evidence-based clinical modalities with creative, compassionate care to meet you exactly where you are:
- EMDR (Eye Movement Desensitization and Reprocessing): To help process and integrate distressing memories.
- Cognitive Processing Therapy (CPT): A specialized protocol designed specifically for recovering from PTSD.
- Cognitive Behavioral Therapy (CBT) & Acceptance and Commitment Therapy (ACT): For managing anxiety, panic, and life stressors.
- Self-Compassion & Inner Parts Work: To heal inner conflict and foster self-acceptance.
- Superhero Therapy: A unique, integrative method I created that blends pop culture, geek culture, and mental health to help you harness your own heroic resilience.